Coconut Milk Benefits Almond Milk … Almond Almond milk (without additives) is low in carbohydrates, which means that it does not significantly increase blood sugar levels and reduces the risk of diabetes . Benefits of Almond Milk for Skin: How The antioxidant properties in almond milk protects the skin against sun damage. Apr 13 2019 Benefits of Almond Milk for Skin. This, in turn, help make the hair strong, shiny, … Image: Shutterstock. benefits of almond milk for skin Good for the … Summary. And proteins to maintain a clear and glowing skin - WebMD >! 1. Who should use it: In general, anyone with skin in need of calming and hydration. Almond Milk: Health Benefits, Precautions and Ways to Use Oleic acid in almonds is also good for improving the lipid profile of blood. Glowing Skin. 3. 10 Surprising Benefits of Oat Milk